Daily Affirmation
A short positive statement to start your day.
For today
I can do hard things.
81 affirmations in the deck. Drawn at random.
About
Pulls from a list of about 200 affirmations. Short, simple, plainspoken. None of the airy yoga-studio language. Refresh for a new one.
How to use
- Click to draw an affirmation.
- Copy it if you want it as your phone wallpaper.
FAQ
Do affirmations work?+
Mixed evidence. They help people with high self-esteem feel better. They sometimes backfire for people with low self-esteem (saying 'I'm great' feels like a lie). Use what works for you.
Why aren't they more woo-y?+
Because the woo turns most people off. The list here is plain, useful sentences instead.